There are numerous beauty benefits to a ten second, body shocking, burst of cold water at the end of your shower!
- Increased circulation in the body
- Reduced cellulite production
- Naturally flushed cheeks
- Hair with more shine
- Boosted immunity; reduced susceptibility to cold and flu
- Reduces muscle inflammation
- More even all-over skin tone
This proven, free, age-defying custom has been used by ancient healers for centuries.